Get Dinner Done with Less Hassle Whether you have a busy schedule or you simply just don't feel like standing over the stove to get dinner on the table, the Kenmore Elite over-the-range convection microwave has the cooking versatility you need to create tasty meals with less work. Poach fish, roast meat, reheat leftovers and defrost bulk foods using the preset functions and sensor options. An Evenness Plate™ below the turntable helps ensure even cooking by distributing microwave energy from the bottom up. Use the multistage cooking option to bring a meal from the freezer to the table in minutes, no meal prep needed. 1.8 cu. ft. capacity takes on family-sized frozen entrees, leftovers and meats 1,050 watt cooking power delivers even heating and cooking 100-450° heating element and circulating fan make this microwave a mini convection oven CombiCook technology, Diamondback Evenness and an Evenness Plate help to distribute heat evenly from the bottom up. Sensor Cooking and Sensor Reheating take the guesswork out of cooking by monitoring specific levels of humidity during the cooking cycle 1-touch buttons give you easy access to a wide selection of preprogrammed settings 400 CFM, 4-speed venting system helps to clear the air of smoke and odors