Sleek, simple and smart—the Polar Ignite 2 fitness watch gives you personalized guidance for workouts, recovery and sleep in a beautifully designed watch that looks and feels good 24/7. Supports over 130 different sports; add your favorite sports to your watch in the free online Polar Flow tool and customize what you see on your watch during each sport Running Program—get a personal and adaptive training plan that fits you and your goals; ready-made daily workouts match your recovery, readiness and training history Precision Prime™ sensor fusion technology tracks heart rate at your wrist; watch can display it live on apps, Bluetooth-compatible gym equipment or the Polar Club app See how your body uses different energy sources during a training session; the watch divides your energy usage into carbs, proteins and fats Nightly Recharge™ recovery measurement shows you how well you recover from the demands of your day during the night Swimming metrics—automatically detects your heart rate, swimming style, distance, pace, strokes and rest times; distance and strokes get tracked also in open-water swimming Stay connected with notifications from your phone by getting alerts for incoming calls, messages, emails and calendar events Enjoy easy access to your weekly training stats, history and plans—right on your watch Relax your body and calm down your mind with the help of a guided breathing exercise Music controls let you easily navigate around your playlist and adjust volume from on your watch Get a 2-day weather forecast on your watch screen Battery life of up to 5 days in watch mode, or up to 20 hrs. of continuous training time GPS, GLONASS, Galileo and QZSS with assisted GPS for fast fix times Choose the color of your watch face from multiple options and match with your wristband